Common Winter Illnesses You Should be Aware Of

Illnesses thrive in the winter, this is mainly due to colder temperatures and lower humidity levels which make for perfect virus conditions. We’ve found what the most common health conditions are which affect us in the winter months.

Tips and Exercises to Improve you Memory

Memory loss can be a symptom of Alzheimer’s or another form of dementia which affects your brain. Many believe that a decline in memory is directly linked to ageing and whilst this is true, there are certain things you can do to improve your memory.

A Look Back at the 2016 Cycling Season

HMT Hospitals have been supporting both competitive and recreational cycling for over 5 years and 2016 has been no exception. Take a look back at the 2016 season and see what’s in store for 2017 as well as a sneak peak at the new jersey.

Discover the Benefits of Physiotherapy

The process of strengthening and healing the body can be used by everyone, not only those with serious medical conditions or following serious injury but also those who suffer from back pain and slight injury, as these conditions can intensify over time.