The Great Grimsby 10k & Family Run is an annual event which takes place during the summer. One of HMT’s core objectives is supporting the fitness and wellbeing of the local community which is why we’re excited to be supporting the Great Grimsby 10k, organised by Tape2Tape.
With only three weeks to go until race day, we caught up with Nick Francis who discussed the events success, their recent accolade and the HMT Fitness Champions as well as offering some advice to those who may be starting to panic.
With just four weeks to go, it has been announced that there will be a new addition to the Swansea Half Marathon in the form of the Family Fun Dash, which is a mini-run for children and families covering a distance of 1km starting at Swansea Castle.
Read the inspirational story from our HMT Fitness Champion James Murphy – who is the race for the bling, t-shirt and steak!
Running isn’t just an exercise to Huw Bevan, it is a social activity that keeps his mind and body occupied.
With the Swansea Half Marathon just three months away, we are offering some helpful running tips for those who are new to the exercise.
The third RunSwansea Seminar took place on Tuesday 9th February with Rebecca Thomas, BodyWorks sports therapist.
Running is one of the most popular fitness actives not only in the UK but around the world but with it comes a host on injuries which can be avoided if the proper precautions are taken.