World Health Day is marked every year and is sponsored by World Health Organisation (WHO), the day marks the organisations founding and is used to draw worldwide attention to the importance of health. To help celebrate, here’s HMT’s top tips for leading a healthy lifestyle.
Your eyesight and vision is vitally important, and life can dramatically change if you are unable to see clearly, or not at all. As we get older, we are more susceptible to eye problems such as cataracts but maintaining a healthy lifestyle and take a few precautions can help.
It may seem obvious, but sleep is one of the most important ways to preserve your health, there is a fine line between getting enough sleep and having too little but the benefits of it are noticeable and vitally important.
Each individual’s immune system is made up of a network of cells, tissues and organs which work together to protect the body, but you need to keep your immune system strong as a means of preventing disease & infection, and fighting it.
Residents at Coloma Court care home enjoyed two workshops which focused on the creation of music and art and was highly interactive for residents which stimulated their sight, sound and touch senses with a concert at the end of the week to celebrate and show off their work.
HMT are very pleased to announce that we will be sponsoring the 9th annual Compass Community Awards in Grimsby which will be taking place on 10th November 2015.
Sunday 4th October saw the 85th annual Monsal Hill Climb take place in Derbyshire.