An Informative Guide to IBS

Irritable Bowel Syndrome, or IBS as it is usually referred to, is a widespread long-term condition which causes pain and discomfort in the abdomen. It’s a common condition which affects one in five people in their lifetime and is twice as common in women than it is men.

Reducing Your Risk of Heart Disease

Coronary heart disease is the condition which is caused when fat and cholesterol builds up in the walls of the arteries which run to your heart. This, in turn, narrows the arteries making it difficult for oxygen to reach your heart but what can you do to reduce your risk of having heart problems.